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Calories in Kinder Bueno Chocolate Bar

235 calories

Serving Size 1 package(s) (about 42 g)

Calories in 1 package(s) of Kinder Bueno Chocolate Bar

Amount Per Serving
Calories 235		Calories from Fat 143
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 7mg		2%
Sodium 40mg		2%
Total Carbohydrate 22g		7%
	Dietary Fiber 0g	0%
	Sugars 19g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High In Sugar Bad Fat Source High Calorie Density
There is 235 calories in 42 grams of Kinder Bueno Chocolate Bar. With 586 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kinder Bueno Chocolate Bar is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

35.5% Carbohydrates

58.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.