660 calories
About 300 grams.
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About 300 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 660 | Calories from Fat 224 | |
| % Daily Value* | ||
|
Total Fat
24 |
37 |
|
|
Saturated Fat
10 |
50 |
|
|
Trans Fat
0 |
||
|
Cholesterol
33 |
11 |
|
|
Sodium
1533 |
64 |
|
|
Total Carbohydrate
88 |
29 |
|
|
Dietary Fiber
4 |
16 |
|
|
Sugars
5 |
||
|
Protein
23 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 660 calories in 300 grams of Corned beef.
With 216 calories per 100 grams, this food would be considered a Medium calorie density food.
Corned beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 28 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
53.7% Carbohydrates
33.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.