American Indian/Alaska Native Foods

Calories in Corned beef and potatoes in tortilla (Apache)

889 calories

About 400 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Ravioli - Beef

Nutrition Facts

About 400 grams.

Amount Per Serving
Calories 889 Calories from Fat 299
% Daily Value*
Total Fat 33g
51%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 2044mg 85%
Total Carbohydrate 117g
39%
Dietary Fiber 6g 24%
Sugars 7g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 889 calories in 400 grams of Corned beef. With 216 calories per 100 grams, this food would be considered a Medium calorie density food.

Corned beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.0% Proteins
53.7% Carbohydrates
33.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.