American Indian/Alaska Native Foods

Calories in Ravioli - Beef

543 calories

About 288 grams.

Calories in 288 grams of Ravioli - Beef
Nutrition Facts

About 288 grams.

Amount Per Serving
Calories 543 Calories from Fat 139
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 873mg 36%
Total Carbohydrate 79g
26%
Dietary Fiber 5g 20%
Sugars 3g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 543 calories in 288 grams of Ravioli - Beef. With 185 calories per 100 grams, this food would be considered a Medium calorie density food.

Ravioli - Beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.3% Proteins
58.4% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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