American Indian/Alaska Native Foods

Calories in Ravioli - Beef

358 calories

About 192 grams.

Calories in 192 grams of Ravioli - Beef
Nutrition Facts

About 192 grams.

Amount Per Serving
Calories 358 Calories from Fat 92
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 582mg 24%
Total Carbohydrate 52g
17%
Dietary Fiber 3g 12%
Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 358 calories in 192 grams of Ravioli - Beef. With 185 calories per 100 grams, this food would be considered a Medium calorie density food.

Ravioli - Beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.3% Proteins
58.4% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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