Calories in CRACKER BARREL, macaroni n' cheese plate, from kid's menu

238 calories

Serving Size 0.5 serving (about 129 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 238		Calories from Fat 133
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 480mg		20%
Total Carbohydrate 20g		7%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving 0.5 serving 0.75 serving 1 serving 1.25 serving 1.5 serving

Food analysis

High Sodium Bad Fat Source
There is 238 calories in 128 grams of CRACKER BARREL,. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

CRACKER BARREL, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cracker barrel macaroni style family kid's from plate cheese menu

Macronutrients split

13.1% Proteins

32.8% Carbohydrates

54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.