Restaurant Foods

Calories in Restaurant, Chinese, vegetable lo mein, without meat

889 calories

Serving Size 1 order (about 741 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

Lasagna Meat Sauce

(97% similar)

Red Quinoa

(97% similar)

Quinoa

Nutrition Facts

Serving Size 1 order (about 741 g)

Amount Per Serving
Calories 889 Calories from Fat 156
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3186mg 133%
Total Carbohydrate 149g
50%
Dietary Fiber 9g 36%
Sugars 19g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 889 calories in 741 grams of Restaurant, Chinese,. With 114 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mein vegetable chinese restaurant without meat


Macronutrients split

14.0% Proteins
70.2% Carbohydrates
15.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.