356 calories
Serving Size 1 package(s) (about 283 g)
Serving Size 1 package(s) (about 283 g)
Amount Per Serving | ||
---|---|---|
Calories 356 | Calories from Fat 70 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
15 |
5 |
|
Sodium
560 |
23 |
|
Total Carbohydrate
56 |
19 |
|
Dietary Fiber
3 |
12 |
|
Sugars
7 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 356 calories in 283 grams of Lean Cuisine.
With 114 calories per 100 grams, this food would be considered a Medium calorie density food.
Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
rigatoni
cheese
five
cuisine
lean
Macronutrients split
66.7% Carbohydrates
15.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Lean Cuisine Veggie Chili Mac
(98% similar)
Lean Cuisine Parmesan Crusted Fish
(97% similar)
Lean Cuisine Garlic Sesame Noodles Beef
(96% similar)
Blaze Cheese Pizza - Classic Dough - Red
(94% similar)
Lasagna Meat Sauce
(94% similar)
Quinoa
(94% similar)
Red Quinoa
(94% similar)
Lean Cuisine Tortilla Crusted Fish
(93% similar)
Lean Cuisine Chicken Enchilada Suiza
(91% similar)
Taco Bell - 7 Layer Burrito