Restaurant Foods

Calories in DENNY'S, macaroni & cheese, from kid's menu

194 calories

Serving Size 0.75 serving (about 135 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.75 serving (about 135 g)

Amount Per Serving
Calories 194 Calories from Fat 59
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 405mg 17%
Total Carbohydrate 28g 		9%
Dietary Fiber 1g 4%
Sugars 5g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 194 calories in 135 grams of DENNY'S, macaroni. With 140 calories per 100 grams, this food would be considered a Medium calorie density food.

DENNY'S, macaroni is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches from cheese macaroni denny's menu style family kid's


Macronutrients split

14.3% Proteins
60.0% Carbohydrates
25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.