Restaurant Foods

Calories in OLIVE GARDEN, spaghetti with meat sauce

633 calories

Serving Size 1 serving (about 525 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 serving (about 525 g)

Amount Per Serving
Calories 633 Calories from Fat 154
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 1097mg 46%
Total Carbohydrate 90g 		30%
Dietary Fiber 8g 32%
Sugars 8g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 633 calories in 525 grams of OLIVE GARDEN,. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

OLIVE GARDEN, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches olive meat with spaghetti garden sauce


Macronutrients split

17.4% Proteins
59.1% Carbohydrates
23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.