Sweets

Calories in Frozen yogurts, chocolate

333 calories

Serving Size 1.5 cup (about 261 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Eggnog - Light

Nutrition Facts

Serving Size 1.5 cup (about 261 g)

Amount Per Serving
Calories 333 Calories from Fat 84
% Daily Value*
Total Fat 9g 		14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 164mg 7%
Total Carbohydrate 56g 		19%
Dietary Fiber 6g 24%
Sugars 50g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 333 calories in 261 grams of Frozen yogurts, chocolate. With 123 calories per 100 grams, this food would be considered a Medium calorie density food.

Frozen yogurts, chocolate is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.8% Proteins
68.3% Carbohydrates
22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.