Dairy and Egg Products

Calories in Chocolate Pudding - (made) 2% Milk

272 calories

About 255 grams.

Calories in 255 grams of Chocolate Pudding - (made) 2% Milk
Nutrition Facts

About 255 grams.

Amount Per Serving
Calories 272 Calories from Fat 38
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 846mg 35%
Total Carbohydrate 53g
18%
Dietary Fiber 0g 0%
Sugars 40g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 272 calories in 255 grams of Chocolate Pudding. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Pudding is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.9% Proteins
83.2% Carbohydrates
8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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