Dairy and Egg Products

Calories in Chocolate Pudding - (made) 2% Milk

239 calories

About 227 grams.

Calories in 226 grams of Chocolate Pudding - (made) 2% Milk

Amount Per Serving
Calories 239		Calories from Fat 34
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 752mg		31%
Total Carbohydrate 47g		16%
	Dietary Fiber 0g	0%
	Sugars 36g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g.

Food analysis

Low In Fat High Sodium High In Sugar
There is 239 calories in 227 grams of Chocolate Pudding. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Pudding is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.9% Proteins

83.2% Carbohydrates

8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.