Dairy and Egg Products

Calories in Chocolate Pudding - (made) 2% Milk

20 calories

About 28 grams.

Calories in 28 grams of Chocolate Pudding - (made) 2% Milk

Amount Per Serving
Calories 20		Calories from Fat 4
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 1mg		0%
Sodium 94mg		4%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g.

Food analysis

Low In Fat High Sodium High In Sugar
There is 20 calories in 28 grams of Chocolate Pudding. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Pudding is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.9% Proteins

83.2% Carbohydrates

8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.