Dairy and Egg Products

Calories in Chocolate Pudding - (made) 2% Milk

211 calories

About 198 grams.

Calories in 198 grams of Chocolate Pudding - (made) 2% Milk
Nutrition Facts

About 198 grams.

Amount Per Serving
Calories 211 Calories from Fat 29
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 658mg 27%
Total Carbohydrate 41g
14%
Dietary Fiber 0g 0%
Sugars 31g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 211 calories in 198 grams of Chocolate Pudding. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Pudding is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.9% Proteins
83.2% Carbohydrates
8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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