Legumes and Legume Products

Calories in Vegetarian fillets

111 calories

Serving Size 0.5 fillet (about 43 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Crab Cakes

Nutrition Facts

Serving Size 0.5 fillet (about 43 g)

Amount Per Serving
Calories 111 Calories from Fat 68
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 3g 		1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Fiber High Sodium
There is 111 calories in 42 grams of Vegetarian fillets. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Vegetarian fillets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches vegetarian fillets


Macronutrients split

31.7% Proteins
12.4% Carbohydrates
55.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.