Fast Foods

Calories in POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

651 calories

Serving Size 1.25 breast, with skin (about 243 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.25 breast, with skin (about 243 g)

Amount Per Serving
Calories 651 Calories from Fat 359
% Daily Value*
Total Fat 39g 		60%
Saturated Fat 13g 65%
Trans Fat 1g
Cholesterol 237mg 79%
Sodium 1309mg 55%
Total Carbohydrate 23g 		8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 52g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 651 calories in 242 grams of POPEYES, Fried. With 264 calories per 100 grams, this food would be considered a Medium calorie density food.

POPEYES, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches breading with skin and meat breast mild chicken fried popeyes


Macronutrients split

31.8% Proteins
13.6% Carbohydrates
54.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.