Fast Foods

Calories in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone

214 calories

Serving Size 1.5 item (3.2 oz) (about 135 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 1.5 item (3.2 oz) (about 135 g)

Amount Per Serving
Calories 214 Calories from Fat 59
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbohydrate 35g
12%
Dietary Fiber 0g 0%
Sugars 26g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 214 calories in 135 grams of McDONALD'S, Vanilla. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Vanilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice fat reduced vanilla cone cream mcdonald's


Macronutrients split

10.3% Proteins
66.7% Carbohydrates
23.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.