Fast Foods

Calories in Vanilla Ice Cream Reduced Fat

223 calories

Serving Size 1.25 cup(s) (about 135 g)

Calories in 1.25 cup(s) of Vanilla Ice Cream Reduced Fat

Amount Per Serving
Calories 223		Calories from Fat 67
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 100mg		4%
Total Carbohydrate 34g		11%
	Dietary Fiber 0g	0%
	Sugars 28g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 223 calories in 135 grams of Vanilla Ice Cream Reduced Fat. With 161 calories per 100 grams, this food would be considered a Medium calorie density food.

Vanilla Ice Cream Reduced Fat is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.9% Proteins

62.1% Carbohydrates

28.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.