Fast Foods

Calories in POPEYES, Mild Chicken Strips, analyzed 2006

210 calories

Serving Size 1.5 strip (about 81 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1.5 strip (about 81 g)

Amount Per Serving
Calories 210 Calories from Fat 94
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 746mg 31%
Total Carbohydrate 15g 		5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 210 calories in 81 grams of POPEYES, Mild. With 269 calories per 100 grams, this food would be considered a Medium calorie density food.

POPEYES, Mild is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

28.3% Proteins
28.3% Carbohydrates
43.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.