Fast Foods

Calories in Jack in the Box - Spicy Chicken Bites

240 calories

Serving Size 6 bite(s) (about 80 g)

Calories in 6 bite(s) of Jack in the Box - Spicy Chicken Bites

Amount Per Serving
Calories 240		Calories from Fat 108
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 2g	10%
	Trans Fat 2g
Cholesterol 37mg		12%
Sodium 562mg		23%
Total Carbohydrate 18g		6%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 bite(s) 2 bite(s) 3 bite(s) 4 bite(s) 5 bite(s) 6 bite(s) 7 bite(s) 8 bite(s) 9 bite(s) 10 bite(s) 11 bite(s) 12 bite(s) 13 bite(s) 14 bite(s) 15 bite(s) 16 bite(s)

Food analysis

High Sodium High Calorie Density
There is 240 calories in 80 grams of Jack Spicy. With 303 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jack Spicy is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bites chicken spicy box the jack

Macronutrients split

25.1% Proteins

30.4% Carbohydrates

44.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.