314 calories
Serving Size 1.25 cup (about 303 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Beef Chili - with Beans
(92% similar)
Refried Beans - Canned
(95% similar)
Lean Cuisine Lasagna with Meat Sauce
(99% similar)
Lasagna - Five Cheese
(99% similar)
Baked Ziti
(98% similar)
Lean Cuisine Chicken Parmesan
Serving Size 1.25 cup (about 303 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 314 | Calories from Fat 94 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
27 |
9 |
|
|
Sodium
1358 |
57 |
|
|
Total Carbohydrate
39 |
13 |
|
|
Dietary Fiber
9 |
36 |
|
|
Sugars
5 |
||
|
Protein
17 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Fiber
High Sodium
There is 314 calories in 302 grams of Chili carne.
With 99 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Chili carne is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
52.5% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.