352 calories
Serving Size 1.25 cup (about 320 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Beef Chili - with Beans
(91% similar)
Refried Beans - Canned
(94% similar)
Lean Cuisine Lasagna with Meat Sauce
(97% similar)
Baja Fresh - Fajita - Steak
(97% similar)
Lasagna - Five Cheese
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Baked Ziti
Serving Size 1.25 cup (about 320 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 108 | |
| % Daily Value* | ||
|
Total Fat
12 |
18 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
54 |
18 |
|
|
Sodium
1353 |
56 |
|
|
Total Carbohydrate
42 |
14 |
|
|
Dietary Fiber
10 |
40 |
|
|
Sugars
5 |
||
|
Protein
19 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 352 calories in 320 grams of Chili with beans, canned.
With 103 calories per 100 grams, this food would be considered a Medium calorie density food.
Chili with beans, canned is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
50.5% Carbohydrates
26.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.