Poultry Products

Calories in Chicken, broilers or fryers, leg, meat only, cooked, stewed

222 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Turkey - Leg

(99% similar)

Veal - Ground

Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 222 Calories from Fat 92
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 99mg 4%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 222 calories in 128 grams of Chicken, broilers. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches chicken cooked only meat leg fryers broilers stewed


Macronutrients split

59.1% Proteins
0.0% Carbohydrates
40.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.