Sausages and Luncheon Meats

Calories in Pate, goose liver, smoked, canned

226 calories

Serving Size 4 tbsp (about 52 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 tbsp (about 52 g)

Amount Per Serving
Calories 226 Calories from Fat 205
% Daily Value*
Total Fat 22g
34%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 362mg 15%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 226 calories in 52 grams of Pate, goose. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pate, goose is Very Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches canned smoked liver goose pate


Macronutrients split

9.8% Proteins
3.6% Carbohydrates
86.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.