Sausages and Luncheon Meats

Calories in Pate, goose liver, smoked, canned

292 calories

Serving Size 5 tbsp (about 65 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 tbsp (about 65 g)

Amount Per Serving
Calories 292 Calories from Fat 256
% Daily Value*
Total Fat 28g
43%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 453mg 19%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 292 calories in 65 grams of Pate, goose. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pate, goose is Very Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches canned smoked liver goose pate


Macronutrients split

9.8% Proteins
3.6% Carbohydrates
86.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.