263 calories
Serving Size 4 slice (about 104 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 4 slice (about 104 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 207 | |
| % Daily Value* | ||
|
Total Fat
23 |
35 |
|
|
Saturated Fat
10 |
50 |
|
|
Trans Fat
0 |
||
|
Cholesterol
73 |
24 |
|
|
Sodium
1185 |
49 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
13 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 263 calories in 104 grams of Salami, cooked, beef.
With 250 calories per 100 grams, this food would be considered a Medium calorie density food.
Salami, cooked, beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
beef
cooked
salami
Macronutrients split
1.6% Carbohydrates
79.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.