Sausages and Luncheon Meats

Calories in Salami, cooked, beef

324 calories

Serving Size 5 slice (about 130 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Cheese Dogs

Nutrition Facts

Serving Size 5 slice (about 130 g)

Amount Per Serving
Calories 324 Calories from Fat 259
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 1482mg 62%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 324 calories in 130 grams of Salami, cooked, beef. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

Salami, cooked, beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef cooked salami


Macronutrients split

19.2% Proteins
1.6% Carbohydrates
79.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.