572 calories
Serving Size 1.5 cup (about 354 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 cup (about 354 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 572 | Calories from Fat 326 | |
| % Daily Value* | ||
|
Total Fat
36 |
55 |
|
|
Saturated Fat
15 |
75 |
|
|
Trans Fat
0 |
||
|
Cholesterol
113 |
38 |
|
|
Sodium
1458 |
61 |
|
|
Total Carbohydrate
32 |
11 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
1 |
||
|
Protein
30 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 572 calories in 354 grams of Beef, corned.
With 158 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, corned is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
22.8% Carbohydrates
57.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.