Meals, Entrees, and Side Dishes

Calories in Corned Beef Hash - Canned

580 calories

Serving Size 1.5 cup(s) (about 354 g)

Calories in 1.5 cup(s) of Corned Beef Hash - Canned
Nutrition Facts

Serving Size 1.5 cup(s) (about 354 g)

Amount Per Serving
Calories 580 Calories from Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 16g 80%
Trans Fat 1g
Cholesterol 120mg 40%
Sodium 1500mg 63%
Total Carbohydrate 33g
11%
Dietary Fiber 3g 12%
Sugars 1g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 580 calories in 354 grams of Corned Beef Hash - Canned . With 158 calories per 100 grams, this food would be considered a Medium calorie density food.

Corned Beef Hash - Canned is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.3% Proteins
22.8% Carbohydrates
57.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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