Meals, Entrees, and Side Dishes

Calories in Corned Beef Hash - Canned

776 calories

Serving Size 2 cup(s) (about 472 g)

Calories in 2 cup(s) of Corned Beef Hash - Canned

Amount Per Serving
Calories 776		Calories from Fat 440
% Daily Value*
Total Fat 48g		74%
	Saturated Fat 22g	110%
	Trans Fat 2g
Cholesterol 160mg		53%
Sodium 1999mg		83%
Total Carbohydrate 44g		15%
	Dietary Fiber 4g	16%
	Sugars 2g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

High Sodium Bad Fat Source
There is 776 calories in 472 grams of Corned Beef Hash - Canned . With 158 calories per 100 grams, this food would be considered a Medium calorie density food.

Corned Beef Hash - Canned is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.3% Proteins

22.8% Carbohydrates

57.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.