Meals, Entrees, and Side Dishes

Calories in Corned Beef Hash - Canned

674 calories

Serving Size 1.75 cup(s) (about 413 g)

Calories in 1.75 cup(s) of Corned Beef Hash - Canned
Nutrition Facts

Serving Size 1.75 cup(s) (about 413 g)

Amount Per Serving
Calories 674 Calories from Fat 385
% Daily Value*
Total Fat 42g
65%
Saturated Fat 19g 95%
Trans Fat 1g
Cholesterol 140mg 47%
Sodium 1750mg 73%
Total Carbohydrate 38g
13%
Dietary Fiber 3g 12%
Sugars 1g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 674 calories in 413 grams of Corned Beef Hash - Canned . With 158 calories per 100 grams, this food would be considered a Medium calorie density food.

Corned Beef Hash - Canned is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.3% Proteins
22.8% Carbohydrates
57.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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