Calories in Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

111 calories

Serving Size 0.25 serving (about 96 g)

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Amount Per Serving
Calories 111		Calories from Fat 33
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 13mg		4%
Sodium 313mg		13%
Total Carbohydrate 15g		5%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 serving 0.5 serving 0.75 serving 1 serving 1.25 serving 1.5 serving

Food analysis

High Sodium
There is 111 calories in 96 grams of Turkey, stuffing,. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey, stuffing, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.9% Proteins

55.7% Carbohydrates

23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.