Meals, Entrees, and Side Dishes

Calories in Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

606 calories

Serving Size 1.25 serving (about 481 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Baked Ziti

Nutrition Facts

Serving Size 1.25 serving (about 481 g)

Amount Per Serving
Calories 606 Calories from Fat 168
% Daily Value*
Total Fat 18g
28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1568mg 65%
Total Carbohydrate 78g
26%
Dietary Fiber 6g 24%
Sugars 23g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 606 calories in 481 grams of Turkey, stuffing,. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey, stuffing, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches microwaved frozen vegetables assorted w/gravy potatoes mashed stuffing turkey


Macronutrients split

20.9% Proteins
55.7% Carbohydrates
23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.