Meals, Entrees, and Side Dishes

Calories in Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

478 calories

Serving Size 1 serving (about 385 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Baked Ziti

Nutrition Facts

Serving Size 1 serving (about 385 g)

Amount Per Serving
Calories 478 Calories from Fat 134
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1255mg 52%
Total Carbohydrate 62g 		21%
Dietary Fiber 5g 20%
Sugars 18g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 478 calories in 385 grams of Turkey, stuffing,. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey, stuffing, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches microwaved frozen vegetables assorted w/gravy potatoes mashed stuffing turkey


Macronutrients split

20.9% Proteins
55.7% Carbohydrates
23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.