Meals, Entrees, and Side Dishes

Calories in Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

367 calories

Serving Size 0.75 serving (about 289 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Baked Ziti

Nutrition Facts

Serving Size 0.75 serving (about 289 g)

Amount Per Serving
Calories 367 Calories from Fat 101
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 941mg 39%
Total Carbohydrate 47g
16%
Dietary Fiber 3g 12%
Sugars 13g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 367 calories in 289 grams of Turkey, stuffing,. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey, stuffing, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches microwaved frozen vegetables assorted w/gravy potatoes mashed stuffing turkey


Macronutrients split

20.9% Proteins
55.7% Carbohydrates
23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.