392 calories
Serving Size 1 cup, crumbled (about 150 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Feta Cheese
(96% similar)
Chavrie Goat Cheese
(96% similar)
Burrata Cheese
(93% similar)
Mozzarella Cheese Pearls
(98% similar)
Egg Yolks Cooked - No Fat Added
(98% similar)
Egg Yolk - Raw - Large
Serving Size 1 cup, crumbled (about 150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 392 | Calories from Fat 290 | |
| % Daily Value* | ||
|
Total Fat
32 |
49 |
|
|
Saturated Fat
19 |
95 |
|
|
Trans Fat
0 |
||
|
Cholesterol
133 |
44 |
|
|
Sodium
1708 |
71 |
|
|
Total Carbohydrate
5 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
21 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 392 calories in 150 grams of Cheese, feta.
With 257 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese, feta is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
feta
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Macronutrients split
4.7% Carbohydrates
73.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.