Legumes and Legume Products

Calories in Sausage, meatless

137 calories

Serving Size 2 link (about 50 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Crab Cakes

Nutrition Facts

Serving Size 2 link (about 50 g)

Amount Per Serving
Calories 137 Calories from Fat 81
% Daily Value*
Total Fat 9g 		14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 4g 		1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High In Fiber High Sodium
There is 137 calories in 50 grams of Sausage, meatless. With 274 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, meatless is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches sausage meatless


Macronutrients split

29.2% Proteins
11.7% Carbohydrates
59.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.