146 calories
Serving Size 1 cake(s) (about 60 g)
Serving Size 1 cake(s) (about 60 g)
Amount Per Serving | ||
---|---|---|
Calories 146 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
82 |
27 |
|
Sodium
491 |
20 |
|
Total Carbohydrate
4 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
10 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 146 calories in 60 grams of Crab Cakes.
With 248 calories per 100 grams, this food would be considered a Medium calorie density food.
Crab Cakes is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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crab
Macronutrients split
12.9% Carbohydrates
58.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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