Fast Foods

Calories in Crab Cakes

300 calories

Serving Size 2 cake(s) (about 120 g)

Calories in 2 cake(s) of Crab Cakes
Nutrition Facts

Serving Size 2 cake(s) (about 120 g)

Amount Per Serving
Calories 300 Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 982mg 41%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 300 calories in 120 grams of Crab Cakes. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Crab Cakes is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

29.0% Proteins
12.9% Carbohydrates
58.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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