103 calories
Serving Size 3 piece (about 39 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Kentucky Fried Chicken - Thigh - Extra Crispy
(96% similar)
Kentucky Fried Chicken - Whole Wing - Extra Crispy
(93% similar)
Fried Catfish - Breaded
(91% similar)
Kentucky Fried Chicken - Breast - Extra Crispy
(96% similar)
Crispy Chicken Wings
(95% similar)
Meatball - Avg - Frozen
Serving Size 3 piece (about 39 g)
Amount Per Serving | ||
---|---|---|
Calories 103 | Calories from Fat 70 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
6 |
0 |
|
Total Carbohydrate
3 |
1 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
There is 103 calories in 39 grams of Tofu, fried,.
With 284 calories per 100 grams, this food would be considered a Medium calorie density food.
Tofu, fried, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
calcium
sulfate
with
prepared
fried
tofu
Macronutrients split
11.3% Carbohydrates
63.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.