Sausages and Luncheon Meats

Calories in Sausage, beef, fresh, cooked

416 calories

Serving Size 3 serving (about 129 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Pork Sausage Patty

(98% similar)

Pork Belly

(97% similar)

Burrata Cheese

Nutrition Facts

Serving Size 3 serving (about 129 g)

Amount Per Serving
Calories 416 Calories from Fat 324
% Daily Value*
Total Fat 36g
55%
Saturated Fat 14g 70%
Trans Fat 1g
Cholesterol 105mg 35%
Sodium 1048mg 44%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 416 calories in 129 grams of Sausage, beef, fresh, cooked. With 315 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sausage, beef, fresh, cooked is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cooked fresh beef sausage


Macronutrients split

22.9% Proteins
0.0% Carbohydrates
77.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.