410 calories
Serving Size 1.5 link (about 131 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Italian Sausage - Pork
(98% similar)
Pork Sausage Patty
(97% similar)
Pork Belly
(97% similar)
Egg Yolks Cooked - No Fat Added
(96% similar)
Italian Style Meatballs - Beef
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Egg Yolk - Raw - Large
Serving Size 1.5 link (about 131 g)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 310 | |
% Daily Value* | ||
Total Fat
34 |
52 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
105 |
35 |
|
Sodium
1045 |
44 |
|
Total Carbohydrate
2 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
24 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
High Calorie Density
There is 410 calories in 130 grams of Sausage, Italian,.
With 310 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Sausage, Italian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
1.3% Carbohydrates
75.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.