266 calories
Serving Size 6 slice(s) (about 114 g)
Serving Size 6 slice(s) (about 114 g)
Amount Per Serving | ||
---|---|---|
Calories 266 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
60 |
20 |
|
Sodium
1380 |
58 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
12 |
||
Protein
23 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
There is 266 calories in 114 grams of American Cheese - 2% Singles.
With 241 calories per 100 grams, this food would be considered a Medium calorie density food.
American Cheese - 2% Singles is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
16.6% Carbohydrates
48.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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