Calories in Whipped Topping - Cool Whip

350 calories

Calories in 1.75 cup(s) of Whipped Topping - Cool Whip
Nutrition Facts

Serving Size 1.75 cup(s) (about 126 g)

Amount Per Serving
Calories 350 Calories from Fat 210
% Daily Value*
Total Fat 21g
32%
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g
9%
Dietary Fiber 0g 0%
Sugars 28g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar Bad Fat Source
There is 350 calories in 126 grams of Whipped Topping - Cool Whip. With 278 calories per 100 grams, this food would be considered a Medium calorie density food.

Whipped Topping - Cool Whip is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
32.0% Carbohydrates
54.0% Fats

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