Beverages

Calories in Cream Cheese - Strawberry - Fat Free

40 calories

Serving Size 4 Tbsp(s) (about 64 g)

Calories in 4 Tbsp(s) of Cream Cheese - Strawberry - Fat Free
Nutrition Facts

Serving Size 4 Tbsp(s) (about 64 g)

Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 360mg 15%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 10g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High Protein High Sodium High In Sugar
There is 40 calories in 64 grams of Cream Cheese. With 60 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream Cheese is Medium in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches free fat strawberry cheese cream


Macronutrients split

60.0% Proteins
40.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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