Calories in Odwalla Vanilla Protein Shake

197 calories

Calories in 8 fl oz(s) of Odwalla Vanilla Protein Shake

Nutrition Facts

Serving Size 8 fl oz(s) (about 240 g)

Amount Per Serving
Calories 197 Calories from Fat 32
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 128mg 5%
Total Carbohydrate 25g
8%
Dietary Fiber 0g 0%
Sugars 23g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High In Sugar
There is 197 calories in 240 grams of Odwalla Vanilla Protein Shake. With 82 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Odwalla Vanilla Protein Shake is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

34.6% Proteins
49.7% Carbohydrates
14.6% Fats

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