Fats and Oils

Calories in Buttermilk Ranch Dressing

94 calories

Serving Size 1.5 Tbsp(s) (about 23 g)

Calories in 1.5 Tbsp(s) of Buttermilk Ranch Dressing
Nutrition Facts

Serving Size 1.5 Tbsp(s) (about 23 g)

Amount Per Serving
Calories 94 Calories from Fat 97
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 255mg 11%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium High Calorie Density
There is 94 calories in 22 grams of Buttermilk Ranch Dressing. With 438 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Buttermilk Ranch Dressing is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
5.5% Carbohydrates
94.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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