Fats and Oils

Calories in Buttermilk Ranch Dressing

228 calories

Serving Size 3.5 Tbsp(s) (about 53 g)

Calories in 3.5 Tbsp(s) of Buttermilk Ranch Dressing
Nutrition Facts

Serving Size 3.5 Tbsp(s) (about 53 g)

Amount Per Serving
Calories 228 Calories from Fat 227
% Daily Value*
Total Fat 24g
37%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 595mg 25%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Good Fat Source High Sodium High Calorie Density
There is 228 calories in 52 grams of Buttermilk Ranch Dressing. With 438 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Buttermilk Ranch Dressing is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches dressing ranch buttermilk


Macronutrients split

0.0% Proteins
5.5% Carbohydrates
94.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients