317 calories
About 78 grams.
About 78 grams.
Amount Per Serving | ||
---|---|---|
Calories 317 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
371 |
15 |
|
Total Carbohydrate
63 |
21 |
|
Dietary Fiber
5 |
20 |
|
Sugars
5 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 317 calories in 78 grams of Potato Chips.
With 415 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Potato Chips is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 74 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
78.1% Carbohydrates
15.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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